Most people who struggle with bloating and belly fat try all the fad diets.
Maybe you’ve tried to follow a Paleo diet, Ketogenic diet, Whole30, or simply monitoring your macros or caloric intake. The problem is that these diets ignore what is most important:
The Gut Microbiome.
The 10-Day Gut Reset is a science-backed plan that will improve your microbiome and gut health to set you up for lasting results.
This reset is for YOU if at least ONE of
these symptoms in on your list
Any of the above symptoms can be a sign that your gut needs a reset.
By providing the gut bacteria the healthiest environment, we'll allow the healthiest bacteria to grow, decrease the opportunistic microbes and start reversing some of the symptoms mentioned above.
All of the resources and information that I will teach you are all science-based research.
Here Is What You Get When You Join The 10-day Gut Reset
Daily Video Trainings
Support and Accountability. During 10 Days, Elena guides you and supports you during the gut cleanse with daily trainings and Q&A. Everything you need to know step by step to be successful during the gut reset.
10-Day Meal Plan
Food that is nourishing and restorative. Breakfast, lunch and dinner plan and recipes for each day of the gut reset (vegan and non-vegan meal plan)
Protocols and Recommendations
Step by step 10-Day cleanse worksheet. Recommendation for daily supplements and other tools to reset gut microbes
Community Support
You'll be able to access a private community where every member of the community will motivate and build one another up while working through the daily lessons. I’ll be in there too, to answer questions!
Gut Reset Lifetime Access
With unlimited access, you can take the challenge any time you want. Whether you want to reset your gut, hold yourself accountable to your habits, refresh yourself on the lessons, or just miss having a daily plan — all you need to do is sign in and get started! You will have access to a private member portal which will contain all the resources!
"I had the good fortune of doing the Gut cleanse for the first time in the summer of 2020 with Elena. I had been experiencing some burning and acidic feelings in my stomach and also had always experienced mild constipation. It was the height of the pandemic and the stay at home orders so I had nothing to lose!
After the first week I began to really feel good. I had more energy, regular bathroom visits and no more pain. The best part was that I could actually see puffy (inflamed) areas of my body visibly deflate! And I was losing weight. This was the best experiment I have ever done on my own body. It really proved to me the impact that food has on our bodies and the results that you can achieve by changing your diet. Much better than you can ever achieve with exercise alone. What really made this special though is the attention and feedback from Elena. She has daily videos to support and educate you and answers your questions. The videos motivated me to keep going even when it felt really hard. Elena is incredibly knowledgeable and generous with her time and information. I cannot recommend Elena enough! If you have health issues or just want to feel better, try this cleanse!"
-Kim-
Plus these BONUSES!
Get access to the following gifts when you join the reset
10-Day Gut Reset- Workbook
Food, mood and symptoms daily journal
Create your intentions or goals for the cleanse. Take the time to journal so you can become clear about what you want from these 10 days and for yourself
Track Your Progress and Journey
Ketorranean® Diet Solution eBook
Elena Maganto's International and National Bestseller
The Ketorranean Lifestyle gives you the guidelines to go deeper in a low carb /anti-inflammatory lifestyle
Learn: How to Balance Your Hormones, How to Heal Your Gut, How to Eliminate Inflammation and Related Disorders, How to Balance Blood Sugar, How to Boost Energy and Increase Longevity, How to Shift the Body to Efficiently Burn Fat as an Energy Source
Ketorranean® Sweets & Treats eBook
Elena Maganto's International and National Bestseller
The Ketorranean sweets and treats in this book will help you burn fat, maintain a healthy weight, put a stop to cravings, and decrease inflammation. Most importantly, they will not sabotage your gut or your body but instead help in the process of healing.
76 low-carb, anti-inflammatory and simple sweets recipes that show you that eating healthy is can be also delicious and fun.
Low FODMAP/Low Histamine Food List
There are many times that we eat clean sticking to the whole foods and still we don't feel good. If the gut microbes are fermenting the food and/or releasing histamine, then we have to adjust the diet for 1-3 months to a low FODMAP/Low histamine plan.
Learn the ingredients that you can eat on a Low FODMAP and Low Histamine approach to make your life easier.
Focus on what you can eat, not on what you can't, so you will feel happier with any dietary change.
Progressive Muscle Relaxation Video Training
Learn in just a few minutes how to do progressive muscle relaxation at home.
Poor sleep or experiencing high levels of stress can reduce the essential diversity of your gut bacteria. Specifically, good bacteria. This type of deficiency can cause digestive irregularities
Progressive muscle relaxation helps you release physical tension, which may ease stress and anxiety. Research has shown that PMR can also help with pain relief, better sleep and can help soothe an upset stomach
Special BONUS!
20% DISCOUNT in your future purchase of any program to work with Elena.
Here’s What The World’s Greatest Thought Leaders Are Saying About Elena:
"Elena has blended her passion for cooking and professional knowledge to combine the best of the ketogenic diet and Mediterranean eating in one groundbreaking plan. Elena is the first to combine those nutrient-rich choices to create a scrumptious, detoxifying diet that can help you crush your cravings, improve your gut health and balance your hormones. This is for you"
- JJ VIRGIN
"Dr. Maganto has put together a fantastic array of information designed to help people understand the connection between chronic inflammation, diet and disease."
- DR. PETER OSBORNE
"Elena's Ketorranean Solution is an excellent resource for addressing inflammatory issues as well as optimizing lifestyle."
I’m Dr. Elena Maganto, PhD and Functional Medicine Practitioner with postdoctoral training at Harvard Medical School. I’m a researcher and clinician, with a dedicated focus on inflammatory disease.
I’m also the author of 2 national and international best-sellers: Ketorranean® Diet Solution and Ketorranean® Sweets & Treats.
I understand how uncomfortable it is to have your belly so bloated every single day without knowing why because I’ve been there myself. Only through functional medicine and using food as medicine was I able to heal and now help others do the same.
The 10-Day Gut Reset works because it addresses gut health on a deeper level than what can be achieved by an anti-inflammatory diet alone. You will learn to fine-tune your diet AND use targeted supplements to optimize your microbiome and get relief from the belly bloat.
What’s the difference between the Free Bloating Guide and the 10-Day Gut Reset?
The free guide provides you with a 7-day meal plan and recipes so that you can follow an anti-inflammatory diet and get relief from belly fat and bloating. Some people need more than an anti-inflammatory diet because of deeper gut health issues. That’s where the 10-Day Reset comes in.
The 10-Day Gut Reset provides you with a list of targeted supplements to improve the gut microbiome and food recommendations that go deeper than anti-inflammatory foods.
You also get step-by-step guidance through recorded videos with Elena as well as many bonus resources!
Will I need to purchase supplements separately?
Yes. The 10-Day Gut Reset includes a supplement guide with a list or targeted supplements to take to support the gut microbiome and function. You can purchase professional-quality supplements through our online store or anywhere you prefer.
What if I have allergies, am vegan, or have dietary restrictions?
No problem. This is not a specific dietary plan. You will receive plenty of guidance to understand what foods are best for your gut and recipes that are flexible, accessible, and easily substituted based on your dietary preferences.
How will I access the materials?
You will receive login information for a membership area. This is where you will access all of the recorded lessons, handouts, and bonuses.
You will also be invited to join a free Facebook group for community support.
Will Elena be giving me personal medical advice?
No. This content is provided as education and does not replace the need for having a local healthcare provider to support you and provide personalized medical advice. Dr. Elena Maganto will not be giving personalized medical advice and purchasing Gut Reset Challenge does not make her your doctor in any form. Her goal is to empower you with the proper education so that you can accomplish your health goals.
Keep in mind this challenge is not a replacement for medical care. Always speak and schedule a 1on 1 with a health care professional about serious symptoms, such as blood when you have a bowel movement, severe abdominal pain, or ongoing vomiting or diarrhea. During this cleanse, some detox symptoms can occur, but if you feel any pain or discomfort, stop and seek medical advice.
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