DR. ELENA MAGANTO, PhD
FUNCTIONAL MEDICINE PRACTITIONER
INFLAMMATION, NUTRITION & GUT EXPERT
BEST SELLING AUTHOR
NATIONAL AND INTERNATIONAL SPEAKER
First Name: Ay-lane-nah
Last Name: Ma-gaan-to
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Elena works with busy people who struggle with gut inflammation related disorders and weight loss resistant using her unique approach, Ketorranean Diet Solution.
Our guest today is Elena Maganto, Inflammation and gut expert. She has helped thousands of people optimize their health by reverting any disorder related to digestive distress and inflammation.
Elena Maganto is a PhD and Functional Medicine Practitioner. She holds a PhD in Molecular Biology and postdoctoral training at Harvard University Medical School. As a research scientist, she dedicated herself to the study of inflammatory diseases; and her work has been published in a variety of high impact scientific journals.
As a child, Elena suffered numerous digestive disorders and weight loss resistance. Her inspiration for change was her mother, who suffered from fibromyalgia but healed using Food As Medicine. It opened Elena’s eyes to the way she wanted to help others. She decided to continue with preventive health, which led her to work with Functional Medicine. She was able to heal her gut and now helps people optimize their health by reverting any disorder related to digestive distress and inflammation; using her unique approach Ketorranean Diet solution. She believes that nutrition and science can work together to reduce the risk of disease in numerous ways.
Elena is National and International bestselling author of two books "Ketorranean Diet Solution: Reach Your Ideal Weight, Decrease Inflammation, Heal Your Gut and Balance Hormones" and "Ketorranean Sweets & Treats: Heal Your Body, Calm Cravings and Burn Fat".
When she's not helping others fix their gut, you can find her walking, snorkeling or paddle boarding on the beaches of Hawaii.
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Can you tell us a little bit about your own 15 year health journey and how it led to your discovery of the importance and power of a healthy gut?
Why is the gut or the digestive system referred to as the second brain? You say that when your digestion system fails— everything fails. Why is this?
How does the way we live and eat condition our digestive and immune systems? Why does this matter?
How does this state of inflammation impact pain or our brain or....? (depending on topic)
What are some common problems/illness people have due to disruption of the gut microbiome?
Can you share about your 4R Process to restore health by healing the digestive system?
Will you briefly share 3 foundational frameworks that are important in the process of healing?
What is your unique approach Ketorranean Diet Solution and how it supports gut health?
To finalized, what is the main thing you want our listeners to know as it relates to gut health? What is the starting point?
14- Day Anti-Inflammatory Meal Plan (vegan or animal protein)
First book pdf + access to 40+ video cooking classes of the recipes in that book
Free access to Masterclass: Top Solution to eliminate bloating and eliminate stubborn abdominal fat
Free access to Best Strategies for Strong Immunity Masterclass